Lowfat Milk

Got milk? Stick to skim or 1% in order to cut down on the fat, while still benefitting from the bone-building calcium and Vitamin D that this dairy drink provides. Need a dairy alternative? When shopping for soy or nut milks, choose unsweetened and low or non-fat versions as well.

Yearly Savings:

5000 Cal

Shine has hundreds of well-being achievements

Learn how each one helps make the planet a better place.

Explore the Achievements

What is Shine?

Learn more about how Shine, powered by JouleBug, helps make your everyday habits better.

Download for free to start saving today

Download on the App StoreGet it on Google Play